Category: 桑拿会所

导语：长沙，这座充满活力的城市，不仅有令人陶醉的美食和独特的文化，更有着让人放松身心的顶级酒店水疗体验。在这里，你可以在繁忙的生活中找到一片宁静的绿洲，让身心得到全面的放松和恢复。

一、长沙海阔浴都水疗中心

位于韶山南路的长沙海阔浴都水疗中心，是一家拥有16年历史的老品牌。在这里，你可以享受到水疗、汗蒸、桑拿等多种服务，让身心得到全方位的呵护。

1. 水疗区：环境干净、温馨，毛巾和浴衣经过认真清洗、消毒，确保每位顾客的舒适与卫生。32-34摄氏度的恒温养生池，让你在舒适的水温中放松身心，舒缓疲劳。

2. 汗蒸：通过高温使人体毛孔扩张，促进血液循环，排出汗水和积聚在体内的毒素。汗蒸对于减轻关节炎、肠胃病、慢性支气管炎等症状有显著效果，同时还有美容、减肥的功效。

3. 自助餐：在享受水疗桑拿的同时，还有免费供应的自助餐、水果、点心，让你在放松身心的同时，也能品尝美食。

二、长沙大王山朗豪酒店

大王山朗豪酒店坐落于大王山旅游度假区湘江欢乐城园区内，是一家高端酒店。酒店内的欢乐水寨，为宾客提供了丰富的水疗体验。

1. 室内恒温游泳池：150平方米的室内恒温游泳池，让你在阳光下畅游，尽情释放压力。

2. 室外游泳池：142.5平方米的室外游泳池，110平方米的儿童室外游泳池，让你在阳光下尽情享受水中的乐趣。

3. 欢乐水寨：近80000平方米的超大园区，色彩缤纷的水上乐园，20多个游水项目，让你在这个夏日尽情狂欢。

三、长沙·龙喜水乡度假酒店

龙喜水乡度假酒店位于长沙县黄兴镇杨梅湖路浏阳河附近，这里是一个集自然美景、休闲娱乐于一体的度假胜地。

1. 萌宠动物园：与可爱的小动物亲密接触，感受大自然的魅力。

2. 无动力乐园：体验回归自然的乐趣，享受亲子时光。

3. 烧烤基地：在这里，你可以品尝到美味的烧烤，享受户外烧烤的乐趣。

结语：在长沙，你可以在这些顶级酒店的水疗中心，尽享都市宁静，释放身心压力。无论是水疗、汗蒸、桑拿，还是游泳、乐园，都能让你在繁忙的生活中找到一片属于自己的绿洲，让身心得到全面的放松和恢复。快来长沙，体验一场难忘的水疗之旅吧！

随着生活节奏的加快，越来越多的人开始关注自己的身体健康和体型。瑜伽作为一种古老的修身养性方式，近年来在我国越来越受欢迎。长沙作为一座历史悠久的城市，也涌现出了许多优秀的瑜伽培训机构。其中，长沙瘦身瑜伽操因其独特的魅力和显著的效果，受到了广大瑜伽爱好者的青睐。

一、长沙瘦身瑜伽操的特点

1. 结合地方特色：长沙瘦身瑜伽操在传统瑜伽的基础上，融入了湖南地区的文化特色，如茶道、湘绣等，使得瑜伽练习者在锻炼身体的同时，也能感受到湖南文化的魅力。

2. 强调身心合一：长沙瘦身瑜伽操注重身心结合，通过呼吸、冥想、体位法等多种方式，帮助练习者调整身心状态，提高生活质量。

3. 个性化教学：长沙瘦身瑜伽操根据不同人群的需求，提供个性化的教学方案，使每位练习者都能在适合自己的节奏下，达到瘦身、塑形的效果。

二、长沙瘦身瑜伽操的练习方法

1. 热身运动：在开始练习长沙瘦身瑜伽操之前，进行充分的热身运动，如慢跑、跳绳等，以预防运动损伤。

2. 呼吸练习：通过深呼吸、腹式呼吸等练习，提高肺活量，改善心肺功能。

3. 体位法练习：长沙瘦身瑜伽操的体位法丰富多样，包括站立、坐姿、仰卧等，旨在锻炼全身肌肉，塑造优美体型。

4. 冥想练习：在练习过程中，适时进行冥想，帮助练习者放松心情，减轻压力。

5. 拉伸放松：练习结束后，进行全身拉伸，缓解肌肉紧张，提高身体柔韧性。

三、长沙瘦身瑜伽操的益处

1. 瘦身塑形：长沙瘦身瑜伽操能有效燃烧脂肪，减少多余水分，达到瘦身效果。

2. 改善气质：瑜伽练习能提高人的气质，使练习者更具魅力。

3. 提高免疫力：长沙瘦身瑜伽操能增强体质，提高免疫力，预防疾病。

4. 缓解压力：瑜伽练习有助于缓解压力，改善睡眠质量。

总之，长沙瘦身瑜伽操是一种集健身、养生、修身于一体的运动方式。它不仅可以帮助练习者达到瘦身、塑形的效果，还能让身心得到放松和愉悦。在这个快节奏的时代，让我们一起来练习长沙瘦身瑜伽操，焕发身心活力，迎接美好的生活！

Lin Youxiang in the conference room looked at Li Zhixun with a frown, smoking a jade pipe and asked, "What changed your mind again?"
"Because we didn’t clearly realize the value of the gunman who was detained at No.57 …" Li Zhixun told Han Tong what he said to him and relayed it to everyone intact, and also transferred the tablet brain to No.57 to send him information.
Lin Youxiang Zheng Xinghui and others carefully scanned the information and frowned.
"Mr. Li, I hope you can understand that your decision may make many people die," Zheng Xinghui took the lead in objecting, "and it will definitely cause dissatisfaction among the other two families."
"I firmly believe that Qin Yu won’t do anything drastic." Li Zhixun is not stupid. He can’t listen to Han Tong’s beep, but he made a complete decision after getting all kinds of information on No.57.
"You have angered Qin Yu, and the three unique massacres in Yuanshan Town will definitely be staged," Lin Youxiang said with a frown. "This involves not only family feelings and personal feelings, but also the harmony and stability of the Ministry. I will ask you now. What if someone dies?"
Li Zhixun hesitated for a long time to intervene and asked Lin Youxiang, "Are there undead in the war?"
Everyone is silent.
"Mr. Lin, let me tell you two things. First, I hope you know that if the method works, those people can not only come back smoothly, but also get back the value if we temporarily lose the distant mountains. Second, I also hope that you can understand that I am not just considering the problem from the perspective of interests, nor facing the possibility of death and sacrificing people’s emotions, but making the right choice at the crucial moment so as to ensure everyone’s interests, and that those who lose their lives can be guaranteed and be responsible for the majority." Li Zhixun said rationally.
Lin Youxiang heard this and came to Li Zhixun in an instant. This emergency flight was not to discuss with them, but to make a decision.
Four families, two companies, and five districts have merged into each other’s blood. At this moment, no one can change their positions, no matter what the result is.
Lin Youxiang doesn’t agree with this in his heart, but there’s nothing he can do. Can Li Zhixun, the employer, have a big fight to solve the problem?
"I hope you can communicate clearly with the face people," Li Zhixun added again. "I still firmly believe that this strategy will be very effective."
"I don’t agree," Lin Youxiang said briefly, looking at Li Zhixun’s words with an expression on his face. "And I hope you will say in advance that we can’t carry it out every time."
Li Zhixun didn’t get angry when he heard such emotional words. He nodded at him and replied, "Thank you for understanding."
Beside Han Tong, playing with his mobile phone, quietly listening to the conversation between the two sides, smiling and saying nothing.
……
After the meeting.
Li Zhixun arranged a lounge for him in Fengxiang Company with his back to Han Tong and said, "I’ve made up my mind. You can tell me your appeal."
Han Tong sat on the sofa and intervened and replied, "My eldest brother Han Yao was detained by the military intelligence of the ninth district in Songjiang. I hope he can go home."
Li Zhixun turned around and looked at him with some surprise. "So you got this."
"Yes" Han Tong nodded.
"Then I have reason to suspect that your motivation to persuade me is irrational," Li Zhixun replied with a frown.
"My eldest brother has been arrested for several years. If I were irrational, I might have taken someone to rob the prison." Han Tong smiled. "Han Jia and you will not be in the same thing. I will not push my partner into the fire pit for family reasons because the time is right."
Li Zhixun walked around the house with his hands in his trouser pockets and said nothing. He stretched out his hand and took out his words.
Li Zhixun looked at the mobile phone screen and paused for three or four seconds before pressing the dial button.
After a busy tone, Yu Weiliang connected his mobile phone "Hello Mr. Li!"
"I told you that you can do it," Li Zhixun said in a low voice. "Find some media to follow the report."
"Good I understand" Yu Weiliang nodded.
"Call me when you’re done."
"good"
Say that finish two people ended the call.
……
Yuanshan Life Town Xujia Courtyard
Small white sitting on a glass bench is talking nonsense with Jiao Xu repeatedly while Qin Yu is walking back and forth with his hands on his back in the courtyard with a lot on his mind.
"Why is there something in my heart?" Wu Tianyin roasted corn asked.

长沙，这座千年古城，不仅有着悠久的历史和丰富的文化底蕴，更以其独特的风土人情吸引着无数游客。在这个炎炎夏日，一场别开生面的“唐韵长沙桑拿之旅”悄然兴起，让人们在享受舒适的同时，感受传统文化的魅力。

一、走进唐韵桑拿，体验古代养生之道

唐韵桑拿，位于长沙市中心，是一家集休闲、养生、娱乐为一体的特色桑拿馆。馆内装修古朴典雅，充满了唐代风情。走进唐韵桑拿，仿佛穿越时空，回到了那个繁荣昌盛的盛世。

在唐韵桑拿，游客可以体验到传统的桑拿文化。馆内设有多个功能区域，包括汗蒸房、桑拿房、休息区等。在这里，游客可以尽情享受高温带来的养生效果。

1. 汗蒸房：高温环境下，人体毛孔扩张，有利于排出体内的毒素和湿气，达到美容养生的目的。

2. 桑拿房：通过高温蒸煮，使人体血液循环加快，促进新陈代谢，增强免疫力。

3. 休息区：设有茶室、棋牌室等休闲设施，游客可以在桑拿后，品茗休闲，放松身心。

二、感受唐代风情，领略长沙韵味

唐韵桑拿不仅提供养生服务，更将唐代文化融入其中，让游客在享受舒适的同时，领略长沙韵味。

1. 古装表演：馆内定期举办古装表演，游客可以欣赏到唐代舞蹈、音乐、杂技等传统艺术。

2. 唐代美食：唐韵桑拿设有唐代特色餐厅，提供正宗的唐代美食，让游客在养生之余，品尝美味佳肴。

3. 唐代茶艺：馆内设有茶艺表演，游客可以学习唐代茶道，感受茶文化的韵味。

三、唐韵长沙桑拿之旅，一场难忘的养生之旅

在唐韵长沙桑拿之旅中，游客不仅可以体验到传统的养生之道，还能感受到唐代文化的魅力。这场穿越时空的养生之旅，让人流连忘返。

总结：

唐韵长沙桑拿之旅，是一场集养生、休闲、文化于一体的旅游体验。在这里，游客可以放下繁忙的工作，尽情享受舒适的桑拿服务，感受唐代文化的韵味。让我们一起走进唐韵长沙，开启一段难忘的养生之旅吧！

Recommend a stunning "League of Superheroes", which is a theme essay of League of Legends. Interested friends can go and have a look!
Chapter 6 Red silk method bug outbreak!
Lin Yang suddenly got up with his eyes open and ran to the nearest toilet. Of course, he didn’t forget to ask, "What’s going on inside?"
He was very calm and didn’t panic because of the sudden shock he had expected.
Chen Shiwen floated behind him, telling the story of what happened in the operating room in concise language. "The treatment went smoothly, but I don’t know what. The red-silk-worm parasitic on the body of Li Mei’s father suddenly went crazy. The adults and larvae were madly drilling towards the dirty surface, and the eggs attached to the dirty surface also accelerated to hatch … I feel that these red-silk-worm worms seem to be aware of the danger and ready to take extreme measures to end up with their hosts!"
Chen Shiwen has been practicing medicine for decades, but this is the first time he has seen such a strange scene.
However, after all, he is a famous doctor with high medical skills and rich clinical experience. After a short period of panic and tension, he quickly calmed down and thought about the solution to the deterioration of Li Mei’s condition.
When Lin Yang rushed into the toilet and changed his identity, B17 operating room was a hectic scene.
The extreme behavior of the red silk worm not only shocked the doctors and nurses in the operating room, but also caught them off guard.
Fortunately, there are two experienced famous doctors bring up the rear, Wang Shizhen and Ma Wenbo.
The two old gentlemen first calmed down from the shock and took command at the first time. Doctors and nurses in the operating room showed first-aid measures for Li Mei’s father’s situation at the moment. "The patient’s heart rate and pulse have dropped rapidly to a dangerous area and may stop at any time …"
"Inject cardiotonic needle for defibrillation immediately! Always keep an eye on the picture and let us know if there is any new situation! "
"The patient’s breathing is rapidly weakened …"
"Fast anesthesiologist tracheal intubation to control breathing! Inject respiratory stimulants and establish venous access to supplement blood volume to correct acidosis! "
One sudden symptom after another was calmly resolved by Wang Shizhen and Ma Wenbo.
While arranging emergency measures, the two men also discussed the current situation.
Wang Shizhen said with a dignified expression, "It depends on the old horse. These red silk method worms want to perish together with their hosts? Damn it, they are not only sensitive to danger, but also have higher IQ than we thought? Our treatment measures just they are out of the reaction and body chain reaction … "
"Department of red silk method of worms are drilling in Li Mei’s dad’s dirty. If no measures are taken, Li Mei’s dad’s dirty will be completely swallowed up by these red silk method worms in a few minutes at most! It is impossible to extract them in a short time because there are too many dirty puncture roots around the dirty, so I suggest that you directly hit Dad Li Mei’s chest and abdomen to take out as many red silk worms as possible! But doing so will greatly increase the risk, especially now that Li Mei’s father is weak to the extreme, and a little bigger stimulation may kill him … "
When Ma Wenbo said this, he turned his attention to Li Mei, who was in the corner of the operating room and never said anything.
Li Mei read the meaning in his eyes and said, "It’s a relief for Dad to die. Please don’t worry about treating him."
Ma Wenbo nodded and took a look at Wang Shizhen. The tone was calm and with a hint of solemnity. "Let’s do it without delay, Lao Wang?"
"good!" Wang Shizhen replied with a sigh at the same time. "We should have invited Mr. Ji if I had known that this method of insect disease was so difficult."
Ma Wenbo echoed, "Yes, if Mr. Ji wants to be here, he may be able to come up with some better ways. Unfortunately, he can’t come even if he is notified now."
Although I have met Lin Yang for a few times, Wang Shizhen and Ma Wenbo have great faith in his medical skills.
However, other doctors and nurses in the operating room are very strange to Mr. Ji mentioned by the two populations. They really can’t think of any famous doctor named Ji in this Jinguan city and this western Shu province
Wang Shizhen and Ma Wenbo didn’t explain much. It was urgent and critical. One of them was responsible for the heart and lung in the chest and the other was responsible for the spleen and kidney in the abdominal cavity. They all took scalpels from the nurses around them to prepare for the removal of red silk worms in the chest and abdominal cavity at the same time.
But at this time a burst of noise came in from the closed operating room door.
It seems that some non-medical personnel broke into the operation department without permission.
This incident surprised the doctors and nurses in the operating room.
There are two ways to enter the surgery department because the doors of the surgery department of the fifth hospital of the city are all controlled by the brain. One is that someone presses the button door inside; The second is to enter with a pass card.
Under such circumstances, it is difficult for non-medical personnel to enter the operation department without permission.
I don’t know how the man outside broke into the surgery department and what his purpose was.
At first, Wang Shizhen and Ma Wenbo didn’t care about the noise outside. However, they soon found that the noise was getting closer and louder, which made it impossible for them to quietly come to Li Mei’s father for surgery.
"What the hell is going on outside?" Ma Wenbo frowned and said, "Don’t they know that the operating room should be quiet? What if this noise affects the surgeon and has an accident? "
"I’ll go out and have a look," said Lin Zhao, who was acting as an assistant.
The fifth hospital of the city is her home, and it is up to her to go out and see what happened.
However, just as Lin Zhao pressed the button next to the door to let the operating room door slowly close to the right, a figure suddenly jumped in from the outside and almost hit her.

Bloodlust!
Bloodthirsty raven another skill!
It can give undead creatures a bloodthirsty BUFF to make them faster and more powerful.
It all happened so fast.
Hang Yu couldn’t stop it. He couldn’t help but burst out with a swearing, "Mom, clean up the zombies and kill this broken bird!"
speak
Throw a fishbone javelin of cutting and throwing
The bloodthirsty raven’s wings are pierced and nailed directly to the column.
The direct combat power of level 3 bronze elite monster crow is below the average.
Although the fighting capacity is not strong, "Cry for the Dead" and "Bloodlust for the Dead" are too dangerous!
The bloodthirsty raven skill can just match the necromancer’s "undead slavery" and "corpse explosion"!
The necromancer’s enslavement of the undead can dominate the undead by will.
The explosion of the corpse of a corpse witch can detonate the undead.
Among them, corpse explosion will cause a strong range of damage, and the stronger the detonated zombie is, the more terrible the damage will be. If it is surrounded by zombies, even Hangyu will be killed in one second!
If a large number of zombies are awakened and appear in the hall
A wave of corpse explosions, the whole team must kneel!
It can be seen that one of the key points in this battle is that you can’t let the corpse witch bloodthirsty devil crow cooperate, and you must suppress the number of zombies at the scene, otherwise the consequences will be unimaginable!
"Give me the corpse witch!"
"Lao Zhao resists zombies!"
"Xiaoqiang attacks crows!"
"Angelnan pay attention to add blood to me and Lao Zhao!"
"There are fewer onions … do it yourself!"
Hang Yu commanded the battle and rushed to the corpse witch in the chanting spell. Now the situation can be described as a close call. Any mistake in one link may lead to a loss.
Zhao buhang woke up
He went straight to shield the zombies.
After Zhang Xiaoqiang reacted, while the bloodthirsty raven was nailed by the javelin, he quickly hit a fireball in the past, causing up to 23 damage instantly due to the weak flame resistance of the bloodthirsty raven!
Very good!
Very awesome!
Xiaoqiang immediately recovered his confidence when he saw this!
Awaken from the sarcophagus are all level 4 zombies!
Although it is an ordinary monster, it is quite difficult to be rough and rough!
Is the situation in the blessing of bloodthirsty? Lao Zhao, one enemy and two enemies, felt overwhelmed and struggling. It was hard for him to imagine what would happen if there were more scenes.
The necromancer’s necromancy can be released continuously.
If the scene really gets out of control, let alone such a few people, even a dozen people will be killed and injured in an instant, and we must never underestimate the corpse witch’s ability
The corpse witch released a blue-green fireball and hit Hangyu.
That strong feeling of bone erosion and burning heart hung over him, and even in the case of analgesic drugs, he still felt quite painful, which showed that analgesic drugs could not
7！
Hang Yu method to prevent such a high situation
Incredibly still suffered 7 points of life loss!
This skill must be easy for everyone outside Zhao!
Even if Zhao is hit, he will be lucky. The damage level caused by the hit is enough to break Zhao’s defense and then destroy nearly half his life. This skill is not a one-time injury.
The vitality of the curse effect of jack-o’-lantern will slide rapidly.

"Oh, thinking about life is the extraordinary achievement of the sage of Daqi blade master. His kendo accomplishments are naturally beyond my comparison!"
As soon as Gu Qing’s words were finished, Su Fangyu said, "How can you two really know who is more accomplished in kendo?"
GuQing shook his head!
"Cut the crap, little brother. The two of us have a fight. That little guy is bragging about how high your kendo attainments are and how to go against it. Even he has this achievement today. I don’t believe it because of your advice! In the mortal world, it’s a miracle that there is such a genius who understands kendo. If there is another one who is worse than him, it’s ridiculous … "I shook my head while talking about Xuanjianfeng." The old man, I’ve learned for more than two hundred years that the sword is confident and the achievements of kendo are in the top 100, but the top 300 is still not a problem. Maybe it will not be as good as you! Come on, let’s do it! "
"I just have a little understanding of kendo theory, but it’s also an idea to talk about it. It’s not worth repairing my own kendo!"
"How is it possible that your little kendo theory can make Niansheng’s careful mouth be put into one sword Sect? It must be considered as one of the top 100 figures. How can it be that you have no kendo repair to draw your sword? Don’t worry, I’ll rebuild your little talent and prove that kendo will never take advantage of you!"
"Impossible! ？”
"Niansheng’s accomplishments in kendo are absolutely unique among people of the same age. Even if I belong to a sword Sect, I don’t understand swords as well as him at his age. It’s just unreasonable if you can make him feel sincere and don’t practice kendo well."
Gu Qing shook his head and said slowly, "Practicing a sword is not the same as knowing a sword. Some people practice a generation of swords but don’t know a sword, but … some people can see the charm in a sword at a glance without touching it!"
The third volume The stars gather together to fight the sword back to the 25th
"Practice the sword … know the sword …" XuanJianFeng secretly pondered over this two word, but instead of reducing the interest in the competition, it became more and more rich and looked at GuQing’s eyes, almost emitting a glimmer of light. "I’m afraid I didn’t lie to me about that guy. Your accomplishments in kendo are not as inferior as he estimated. I hope to have a competition with you more now. "
Guqing shook his head. He was not interested in these references.
"GuQing I see you still promised to xuan elders! Elder Xuan’s perseverance is not generally good. If he decides that something can’t be achieved, he will always pester you. When the time comes, you can eat, sleep and practice, and don’t think about peace … "Su Fangyu finished and took a look at Xuan Jianfeng." I am the best example! "
Xuan Jianfeng was not angry at Su Fangyu’s slightly derogatory statement, but nodded again and again. "That’s right for my little girl. Just follow me, little guy!"
“……”
"Er … Elder Xuan, you said this …"
"Ha, ha, ha, ha, than I don’t feel at ease today, little guy. My old man’s house is somehow seven old ten. You have the heart to see such an old man who refuses for once and doesn’t want to have tea without thinking about rice? Insomnia day and night! "
Guqing shook his head.
Seeing this small pair who is determined not to do it himself, Xuanjianfeng carefully looked at Guqing for a few eyes and suddenly gritted his teeth. "I think you should be the double realm of practicing blood in Dan Dao now. Your small body’s qi and blood strength is very vast, but it will take you a long time to accumulate enough vitality to practice Jingxue, vitality and true qi into true elements." Speaking of this, he directly took out a pill from his ring. "There are ten pills of refined and refined true pills in it. One pill of this pill can be worth your energy accumulation in one year. If you want to compete with me, this bottle of pill will be yours."
"Refine the yuan into the true Dan!"
This is a kind of elixir that reaches the prefecture level, but it is a treasure that all Dan Dao masters can meet but can’t ask for. Its efficacy is stronger and more stable than that of Qian Xin Dan. I don’t know how many times it is. If it is taken to the exchange market, a refined and refined true Dan will have no less value than ten thousand Qian Xin Dan!
Su Fangyu took a glance at this bottle of Dan medicine. "Ten refined Yuan Zhen Dan … Elder Xuan, you are too stingy. Or are we one of the best alchemists in the realm of one sword Sect Dan Dao? I feel embarrassed to have only ten refined Yuan Zhen Dan."
XuanJianFeng face immediately pulled up "little girl, do you know what this refined Yuan Zhen Dan is absolutely extreme for Dan Dao’s double master? If I take this bottle of Dan medicine out for a magic weapon, it won’t work …"
"Lingqi!" Su Fangyu left the pie mouth. "Somebody else’s Gu Qing somehow also discussed with my brother how it is enough for ten refined Yuan Zhen Dan characters to appear. Besides, just now, Gu Qing saved me. It’s really … disappointing that we all belong to a sword clan elder."
Xuanjianfeng listened to his face for a moment before he nodded slightly. "Yes, this ancient Qing saved my baby ACTS. Although it is said that it is convenient to help each other, it is also a great achievement. Now that I know that I don’t give some compensation, I can’t say it." Then he hesitated for a moment and took out a bottle of Dan medicine from the ring again. "One hundred refined yuan turned into true Dan! Gu Qing, your qi and blood are not weak. You have won the one hundred refined Yuan Zhen Dan, and you are ninety percent sure that the refining of the traditional Chinese medicine department of Dan medicine can condense the true Yuan and be promoted to the triple realm of Dan Dao. Have a competition with me and these things will be yours. "
After the triple condensation of the true elements, the cultivation in the essence and qi stage is considered to be a formal success. Then, Guqing can really refine his mind and gasify his spirit, and the spirit will increase ten times and one hundred times faster than before after each cultivation. Therefore, it is also very urgent for him to be promoted to the triple realm of Dandao.
Considering that he is now standing on all sides of Xuanyang Tianzong, he urgently needs to improve his strength to protect himself. Gu Qing hesitated for a moment and finally nodded. "Well, since Xuanjianfeng intends to learn a thing or two from me in kendo, I’d better be respectful than obedient!"
"Ha ha ha ha should be so! Come and come! " XuanJianFeng words say that finish has taken a step back!
But now they are in the jungle surrounded by trees, thorns and vines, which will seriously affect the next battle!
Read this XuanJianFeng immediately said, "GuQing little girl, let me clear up a competition venue!" As soon as the words were finished, he actually took a deep breath and opened his mouth to spit out a flame that seemed to contain no heat at all.
But it is this seemingly strange flame that immediately formed a strong flame impact after being spewed out, and covered dozens of meters of forest department in Fiona Fang in front of him on the spot!
When the flame touches the trees, flowers and soil, all the trees, flowers and soil seem to be burned by the flame, and the melting snow instantly melts in a blink of an eye. All life in the range of tens of meters is like being erased by an eraser in painting.
Not only this land, all the trees were completely incinerated-even the ground that used to belong to mud was incinerated into a piece of glass, which was firm and flat, and looked beautiful and noble like a perfect natural gem!
"Dan fire!"
Gu Qing can see these flames clearly. Only the six masters of Dan Dao can have Dan Fire!
This kind of flame is formed by holding the body in a ball, and the real element of the virtual Dan keeps rubbing. The vigorous energy in the virtual Dan leads to the burning of the real element material, which is no less powerful than the real fire of Suzaku! Moreover, these flames are the extension of the true power, and the master of the six-fold master has instigated them to be as close to the degree of empathy as the arm’s control over temperature!
As in the sight of these flames, the temperature has reached such a high level that the earth can be burned into colored glass, but in this neighborhood, everyone actually did not feel the slightest hot fire wave, even if he is the practitioner of Dan Dao’s double practice of blood condition, which shows that the stability of Dan fire is really terrible.
After burning this piece of glazed land, Xuan Jianfeng stepped on the battlefield he carved out with a big step, and then one step shattered the fiery heat department contained in the glazed side. Then he smiled and said to Gu Qing, "Haha, let’s fight this place, Gu Qing!"
Guqing nodded and left this piece of coloured glaze.
See GuQing to play against XuanJianFeng including Su Fangyu in several people are very excited, even if it is flying in the day GuXiaolin also stopped at Su Fangyu shoulder unblinkingly eyes looking at the field.
Niansheng entered Guiyijianzong’s just airway, and the nine-fold strength was better than the six-fold realm of Dan Dao. Xuanjianfeng was taught by the palm to accept his younger brother and made a name for himself. Looking at the whole Guiyijianzong, millions of younger brothers don’t know blade master’s name! On popularity, I’m afraid it’s only inferior to those true brothers who studied in Dan Dao!
But in this case, he also admitted that his kendo was not as good as Gu Qing’s, and even his achievements today were thanks to Gu Qing’s advice. Everyone was very curious about such a young but full of strange figures.
While Su Fangyu saw Gu Qing when she was trying to save Xu Bing, the scene was too chaotic at that time. He knew that Gu Qing was very powerful, but to what extent it was a well-known eye, and he showed great interest in seeing him …
Of course, Gu Qing is Niansheng’s primary competitor. She is so interested in whether they have a "spy on the enemy" mentality when fighting, but it is not necessarily clear.
XuanJianFeng see GuQing took out a spirit level flying sword just want to say something but when he sensed that the flying sword contains that horrible momentum immediately shine at the moment "good sword! Good sword! Not the kui Jian Jian just a flying sword can contain such a sharp spirit of gold … Just seeing this sword, I have been looking forward to fighting. "
Speak a spirit sword also emerged in his hand.
Although this spirit sword is not as "cracked" as Gu Qing’s flying sword, its texture is by no means ordinary, but they are evenly matched in weapons.
"Please!"
Guqing nodded.
Before he nodded at the moment, the original was quite free and easy, but the elder XuanJianFeng was full of momentum. Suddenly, a flash of cold light in his eyes seemed to conjure up hundreds of millions of killing swords from his side, which would directly break the empty desire and pass through their hearts in Guqing Wan Jian!
"Although this Xuanjianfeng Kendo realm is still in the proficient stage, it has already reached the point where the sword potential is perfect. Just one idea can incarnate Wan Jian’s every move and there is a firm but gentle hand … To belong to a sword Sect, it is worthy of the kendo bulk. Only one kendo repair ranking has not even reached one hundred. The kendo practitioner has actually touched the point where the sword potential is perfect!"
Think of this ancient green slowly let his heart immersed in a if if momentum in his body condensed hidden but not hair.
"good!" See this even he also method to figure out the sword potential XuanJianGuang shine at the moment "be careful! We belong to the same sword Sect. Kendo has always been a sword that can be divided into life and death! "
As soon as the words are finished, his right hand is already an instant sword. This sword is stabbing out. At the moment, he has evolved momentum and firm but gentle form. The whole sword is suddenly incarnated in his hand, and the living creature is fierce like a broken seal, and the beautiful fierce beast is suddenly killed with a sharp force …
The third volume The stars gather together to fight back to the 27th sword
Heavy sword front is clever and not working!
In the face of this overwhelming truth, skills are all a joke, and the strength gap between them is too great. He can resist it now even if there are thousands of means!
At this time, even if he wants to cast the "instant killing of stars", it is no longer possible to completely slay the elder and save his life with this sword! The only thing we can do is to suppress it!
Continue to suppress!

Just then, a soldier hit an iron drain pipe in the sewage and made a very dull noise.
Chapter 1792 Dark War with General Attack
Three soldiers on the left bank of Jiujiang wastewater treatment plant immediately leaned in when they heard the noise.
"What sound?"
I don’t know!
“……！”
The three men glanced at the iron bars on the shore with guns.
Wuqima Black River has flowing water slowly and the sound of flowing water. On the shore, the three men saw several drainage outlets of the wastewater plant braving the white mist and could not see anything.
"Mom has nothing. Is it a waste of time to make a sound?" A soldier pulled out his neck and said,
Leading soldiers squint at the water mouth of the city wall. It’s also black paint over there. "This river exit can lead to the outside of the city … damn it, be careful, old six. Go back and ask them to add a mobile post here."
"No need?" The soldier next to him replied in a low voice, "It’s too cold here. It’s too painful to freeze to death and stay here for one night."
"Let you do it, you can do it. I’ll be here on duty after midnight." The leading youth repeated and took out his cigarette case and said, "You call someone."
Old six was reluctant but nodded. "Ok, I’ll call them."
Say that finish old six turned to go.
Feng Lianchang, next to the iron pipe on the edge of the river, vaguely watched the hearts of three people on the shore. Before they came, I didn’t expect that such a broken place was arranged by the defenders.
It’s harder for 300 people to swim quietly from a place with a post than to ascend to heaven.
At present, Daya is in the back, and the soldiers are all in the water. It is impossible for Feng Lianchang to keep exploring the road. He must make a decision in a short time.
After a short thought, Feng Lianchang raised an offensive gesture at six soldiers next to him at the same time.
Six people looked at each other, stepped on the water pipe, slowly raised their guns, and signed language communication separated the attack targets.
Feng Lianchang made a fire gesture when he saw that six people were ready.
"poop-poop …!"
With a special silencer pike made a slight noise, the two men turned around and just fell to the ground less than 30 meters from the shore.
"Crawl"
Feng Lianchang immediately ordered a.
Without hesitation, six people immediately closed their guns and grabbed the water pipe on the river wall and climbed to the shore very quickly.
Feng Lianchang waved to others not to move.
After dozens of seconds, I came to the shore to report that "the patrol point should be in the factory. These three people have lost contact. If it is not good, someone will have to come and find it."
Feng Lianchang swallowed and immediately said, "You pull their intercom terminal pool directly to another machine."
"white!"
"Xiaoyan, you take ten people to squat down nearby with them and wait for a while to deal with them and find soldiers." Feng Lianchang ordered 1 again.
"Yes!"
The walkie-talkie came to respond
Feng Lianchang dived into the water and swam back again. Less than half a minute later, Daya met.
"Why don’t you go ahead?" Fang wiped her face and asked the water.
"There are patrol points in the wastewater treatment plant. We touched three people and killed them."
"Is there any noise?" Fang asked very nervously
"No six people fell off in a single second," Feng Lianchang replied in a low voice. "But these three people lost contact for a while, and someone will definitely find us to fuck them, but they will be exposed easily."
Tooth silence
"You have to change the road and you can’t go directly into the city along the water surface as planned." Feng Lianchang woke up and said, "Avoiding them is the key."
Daya wiped her face and immediately said, "According to the engineering drawing, drill into the corridor from the ground drainage to enter the city."
"Drill a waterway?" Feng Lianchang asked
"There’s no way to do this." Daya looked down at the waterproof watch. "If you can’t come, you have to go in and drill the shit hole quickly."

Suddenly there was a strange noise on the battlefield, as if something was going to break this frozen Wan Li and return to heaven and earth!
Many torturers turned their eyes and fell on Su Mo, who was frozen in the torrent.
"The flame didn’t go out?"
"What is this secret method that can resist so many of us?"
Many torturers also found abnormal frown.
Stone and cold so way "whatever he is the secret method, let’s release another round of avatar secret method. Can he stop us all by himself? Even if it costs, it can kill him! "
Hey, hey!
Cracks appeared in the ice, and fog billowed inside.
Wan Li ice is about to melt!
Many torturers once again urged the Yuan God to unite the magical powers and prepare to make moves.
Just then, I saw the four flames spinning around Fang Sumo, a thin layer of ice, colliding with each other quickly, and generate gave out a blazing light!
A horrible breath filled the flames!
The battlefield ice melts instantly and becomes a surging torrent again.
Four ignorance and fire condense!
Knock, knock, knock!
In this mass of fire, this flood is shrouded, and the water is bubbling and foggy in the blink of an eye!
Su Mo’s figure is looming in the vast fog and becomes extremely mysterious.
It takes only two or three breaths from freezing to boiling.
In this torrent, in this high-temperature steam, many prisoners feel a burst of sultry sweat and extremely uncomfortable.
"shoot!"
Stone commander drinks a lot.
Su Mo’s eyes were calm, and there was a flame of knowledge in generate’s eyes. It was a four-ignorance fire in front of him.
Whoo!
This flame instantly exploded and spread around the battlefield like a hurricane!
The battlefield torrent was instantly evaporated!
Ninety-nine health departments are in flames!
These punishments, Wei Su Mo, have been completely frozen and frozen, and all of them have gathered in the vicinity. No one can be lucky because of the spread of fire in Wudao Road!
"ah! Ah! Ah! "
There were waves of piercing screams on the battlefield.
The first thing to bear is the heavy punishment and slaughter of the defending land.
The power of the five-ignorance fire is beyond their endurance, and even if these criminals condense any magical secrets, it is hard to resist the damage of the five-ignorance fire.
Five-way fire burned the black gold feather armor and it was burned red.
Many torturers’ flesh and blood were scalded, and there was a sizzling noise and thick smoke.
There is a black gold feather armor that melts into hot molten iron and sticks to the body. How can you get rid of rolling?
One by one, the figure was burning with flames, and it looked painful and ran around trying to put out the flames.
However, these torturers couldn’t walk far, so they couldn’t support being burned to ashes, leaving a knife to the ground.
Ninety-nine torturers were soon burned by the five-ignorance fire, killing nearly 40 people!
Such a tragic scene caused an uproar!
Both the monks nearby and the monks watching the battle in Panlong Mountain all looked horrified and shocked!
The king of Yuanzuo County stared wide-eyed and his eyes were splitting. His body shook slightly and almost bit his silver teeth.
"This …"
The four immortals couldn’t control their minds and bounced out of their chairs. I can’t believe looking at the fire on the battlefield.
This destructive power, this destructive power is really terrible!
Nearly forty torturers were killed in a sea of fire in an instant, and many more were seriously injured!
There are dozens of executioners left, and it is considered to be a temporary life-saving because of the frequent outbreak of avatar occultism with higher cultivation realm.
However, in some places, the blood vessels of the body are not strong, and the viscera are also blackened by this mass fire.
Even if we can save our lives, this body will be completely abolished!
Now on the battlefield, you can still have combat power, and the punishment is only about forty people.
The rest either died in the fire or suffered heavy losses or their bodies were wasted.
There was a cry in the fire.
This scene has had a great impact on everyone.
On behalf of the Great Jinxian Kingdom, the criminal slaughter guards are in charge of punishment and killing, all of which are composed of the top immortals and immortals.
Now, this fire has not only hit the punishment and killed Wei, but also burned the face of Dajinxian country to pieces!
In the valley, many monks listened to the screams in the battlefield and looked at the horror of the punishment and slaughter, which made them feel more real.